Welcome to my Blog

Hello!  Welcome to my blog, I have never had one before but I wanted to be able to share information with you.  Fitness information, nutrition tips, recipes, etc.  I am a Beachbody Coach and have been doing P90X for several months!  I have had incredible results with P90X and Shakeology, I've lost 33 lbs, and over 20 inches.  My cholesterol has dropped 18 points in 3 months while taking Shakeology.  My passion is helping people get fit and health -- for life!  What are your current goals, dreams and aspirations?