Welcome to my Blog

Hello!  Welcome to my blog, I have never had one before but I wanted to be able to share information with you.  Fitness information, nutrition tips, recipes, etc.  I am a Beachbody Coach and have been doing P90X for several months!  I have had incredible results with P90X and Shakeology, I've lost 33 lbs, and over 20 inches.  My cholesterol has dropped 18 points in 3 months while taking Shakeology.  My passion is helping people get fit and health -- for life!  What are your current goals, dreams and aspirations? 

Chocolate Shakeology® No-Bake Cookies

How did cookies become the Healthiest Meal of the Day^®? When an enterprising Team Beachbody chef figured out how to have their Shakeology and eat it, too. Simple to make and delicious to eat—you'll never guess how healthy you're being.

• 1 cup raw almond butter
• 1 cup organic, quick-cooking oatmeal
• 1/3 to 1/2 cup organic honey (to taste)
• 1 cup Chocolate Shakeology
• Medium bowl

Combine in medium bowl and mix well. Roll into balls (about a heaping teaspoon each). Makes 10 cookies.
Optional: Roll in crushed nuts or unsweetened coconut flakes before serving.